Empower Your Healing Journey
Transform trauma into strength with our dedicated support.
Trauma Recovery
Client-led sessions for your healing process.
Salutogenic and Eclectic Approach using proven methods like EMDR and narrative therapy.
Online and in-person support available.
Approach to Counselling
Rebuild trust and reclaim your life.
About Resilient Mindspace
Empowering trauma survivors to reclaim control and thrive through personalized, client-led counseling and proven therapeutic methods.
Salutogenic Approach
Utilizing narrative therapy, EMDR, and a salutogenic framework, Resilient Mindspace provides a tailored support for your unique healing journey.
From Surviving to Thriving
Your Healing Options
Empowering trauma survivors through personalized, results-driven counseling and support.
Empowerment and Resilience Treatment Structure
Client-led sessions utilized to create a safe, empowering space physically and psychologically ensuring the growth of empowerment, faith and resilience.
Salutogenic Healing Approach
Body mind Integration and resilience centred practice which moves towards thriving despite challenges
Online Therapy and In-person therapy
Flexible online sessions designed to meet you where you are in your healing journey.
Join Our Healing Community
Empower your journey to reclaim freedom. Join our community and receive uplifting newsletters and exclusive freebies to support you on your healing journey!
Resilient Mindspace helped me better my life after trauma. The compassionate approach and effective methods made all the difference in my healing journey with narcissistic abuse and autoimmune disease. - S.k
★★★★★
